My roommates and family think its so weird when they see me taking out the raisins. At first I started it as a way to trim the calories (btw does anyone know the calories of the cereal without the raisins?) but now I actually just prefer the cereal without raisins. I never really get all the raisins out because it takes too long to me but pretty much because I only leave like a couple of them in my bowl. Now a days it seems like they keep adding more and more raisins though so the process takes longer and its so annoying. Oh and before some smart alex mentions this, I also eat wheaties which is another bran flake cereal but its NOT THE SAME!!! lol I love the bran flakes that Kellogg’s Raisin Bran uses. But anyways I was just wondering if anyone else out there liked Raisin Bran without the raisins.
just the flakes 28.g contain 90 calories
17% fibre and 6% carbs and 2.8g of protein thats all………
there are 493 calories in a cup of packed raisins (165.0g) in that there is
1% sodium 44% total carbs 24% dietary fibre
6% vitamin C, 8% Calcium 17% iron
so really your missing out on needed minerals which you may not recieve… if you just eat the flakes….
Also if you soak rasins in hot water for 5 min then stir them, this will remove most of the sugar in the fruit,
and other solid materials.
you will be surprised at the colour of the water after the soaking period is over.
they have to contain less sugar then don’t they??
Calories In Raisin Bran
I don’t know how one can eat raisin bran without the raisins, unless one takes the time to pick all the raisins out. But if I did not want the raisins, then I would buy the bran flakes without the raisins.
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Does anyone eat raisin bran without the raisins?
My roommates and family think its so weird when they see me taking out the raisins. At first I started it as a way to trim the calories (btw does anyone know the calories of the cereal without the raisins?) but now I actually just prefer the cereal without raisins. I never really get all the…
I would love to find Kellogg’s bran flakes WITHOUT the raisins. I need the bran for the fiber but not the sugar in the raisins.
I like it with the raisins, but did you know Kellogg’s makes a bran cereal without the raisins? Was wondering why you don’t use that?
Yeah that’s me but they do make bran flakes by Kellogg’s but I think the difference is the raisin bran flakes have the sweetness from the raisins on them so they taste different.
I do it too!!!!
when i was younger i used to hate raisins but my brothers loved them so I would pick them out and give the raisins to them. I love the bran flakes in it but I don’t like so many raisins, they over power the cereal
You can buy Kellogg’s Bran Flakes and not have to take any raisins out.
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I actually ADD more raisins… thank goodness we grow grapes !!